Women’s Self Defense lessons 25% off from [Gotham Jiu Jitsu]

At Gotham Jiu Jitsu, we believe every woman deserves to feel confident, capable, and safe in any situation. Our Women’s Self-Defense Program is specifically designed to empower women by teaching practical self-defense skills in a supportive, encouraging environment.

What You’ll Learn

Our program combines the fundamentals of Brazilian Jiu Jitsu (BJJ) with personalized self-defense techniques tailored for real-world scenarios. Here’s what you can expect:

• Escaping Grabs and Holds: Learn essential techniques to break free from unwanted contact.

• Ukemi – Falling Safely: Develop skills to reduce injury risk during falls, an essential self-defense tool.

• Confidence in Vulnerable Situations: Through controlled practice, build the skills and self-assurance needed to protect yourself.

Program Highlights

• 6-Week Intensive Course: Perfect for beginners, this short-term commitment offers foundational self-defense skills. You’ll learn techniques to help you control your space, evade danger, and take control of your safety.

• Flexible Training Options: Choose between group classes, private sessions, or at-home training options that fit your schedule and comfort level.

• Expert Instruction: Our instructor, with over 30 years of experience, brings proven techniques and real-world application to each session.

Start Your Journey with Us

Ready to take the first step toward a stronger, more confident you? Contact us today to book a consultation or learn more about our upcoming 6-week session.